Here I amsitting on the street partsof Lisboa,alone,my ” tribe” went awaysearching for the ocean gems. I sit here,my leg hurts,little walking can I doand yet,I feel,ENOUGH. Here I sit,drinking coffee,having much deeper thoughtsand questionscan we integrate the best of the blocks with the best of naturethe cities and the villagesthe old and the newtheContinue reading “The art of Enoughness and Contentment”
Tag Archives: anxiety
Is stress necessary in our lives?
These are just some basic understandings and ideas. It is very important to understand ourselves, how we work, what is stress and is it really necessary, why do we respond that way, is it natural or is it artificially induced? This article covers the topic of stress, the adaptation mechanism of stress, stress and painContinue reading “Is stress necessary in our lives?”